Anxiety often manifests through unnoticed habits like nail biting, skin picking, and endless phone scrolling—reinforcing a cycle of stress known as the Everyday Anxiety Loop. The Anxi Ring helps break...

Anxiety and ADHD share surprising similarities, such as difficulty focusing, restlessness, overwhelm, and emotional dysregulation, which can make daily life challenging. The Anxi Ring is a grounding tool that helps...

In today’s fast-paced digital age, maintaining focus has become a daily battle. From the endless pings of notifications to the constant scroll of social media, our attention spans are under...

Social anxiety is something that many people experience, yet it's often misunderstood or stigmatized. Whether it's the fear of public speaking, meeting new people, or simply attending social events, social...

Social anxiety is a common experience that affects many people, particularly in situations where they feel they are being observed or judged by others. It can manifest as feelings of...