Wellness Rings

The Anxi Aesthetic ✨

    Socially Confident [Blog]

    • Why It's Okay to Feel Anxious: Normalizing Social Anxiety

      Why It's Okay to Feel Anxious: Normalizing Soci...

      Social anxiety is something that many people experience, yet it's often misunderstood or stigmatized. Whether it's the fear of public speaking, meeting new people, or simply attending social events, social...

      Why It's Okay to Feel Anxious: Normalizing Soci...

      Social anxiety is something that many people experience, yet it's often misunderstood or stigmatized. Whether it's the fear of public speaking, meeting new people, or simply attending social events, social...

    • Understanding Social Anxiety and the Power of the 'Anchoring' Technique

      Understanding Social Anxiety and the Power of t...

      Social anxiety is a common experience that affects many people, particularly in situations where they feel they are being observed or judged by others. It can manifest as feelings of...

      Understanding Social Anxiety and the Power of t...

      Social anxiety is a common experience that affects many people, particularly in situations where they feel they are being observed or judged by others. It can manifest as feelings of...